November 2024 – Cheerleading Stuff

How Cheerleading Safety Rules Help Prevent Injuries

November 25, 2024 cheerbabe Cheerleading Stuff

Who writes cheerleading safety rules, what they cover (stunts, surfaces, spotters, coaching) and how they protect athletes at every level of the sport.

Cheerleading Tumbling Mats: Types and Buying Tips

November 11, 2024 cheerbabe Cheerleading Stuff

Panel mats, incline mats, crash mats and air tracks explained: what each one does, how thick it should be and what to check before you buy a cheer mat.