Cheerleading shoes are an important piece of equipment for cheerleaders, and they help cheerleaders perform their stunts and jumps. They can also protect cheerleaders from injury during practice and competition.
Different types of cheerleading shoes can be used for different types of cheerleading. They include flats that stop at the ankle and high-tops that provide additional support for tumbling and stunts.
White shoes are usually preferred for practice and game days, but black cheer shoes are becoming more popular. They’re easy to clean and are available with color accents that match your team’s cheer uniforms.
Some brands make cheer shoes specifically for specific types of cheer, including indoor competitive cheer. These types of cheer shoes are designed for stability on mats and smooth floors, and they often contain finger grooves to provide better grip for stunts.
These cheer shoes are also lightweight and feature a durable rubber sole. They’re a great choice for competition and are recommended by cheerleading champions.
Aside from being comfortable, cheer shoes should also be breathable to help reduce sweating and prevent overheating. Some types of cheerleading shoes are made from memory foam, which molds to your foot and can help absorb shock.
They may also be made from synthetic leather or mesh fabric, which gives them more breathability and can reduce sweating.
While tumbling is an important part of cheerleading, many girls also spend time performing stunts and jumping. These stunts are quick and agile, and they require cheer shoes that can handle the movement.