Cheerleading has evolved from the traditional pleated skirts and tee-shirts of the 1960s to a more athletic sport with flips and stunts. As a result, cheerleaders need the right equipment to safely perform routines.
A staple of cheerleading equipment, poms add color and excitement to routines. Poms are available in a variety of sizes and materials, including custom designs that match team colors. They are used by dance cheerleaders and sports cheerleaders to enhance chants and boost crowd participation and energy.
Tumbling mats are a must-have for cheerleaders. These mats are lightweight, breathable and flexible. They also offer support and help develop strength in jumps, stunts and tumbling. Mats are available in a range of thicknesses to provide different levels of cushioning and shock absorption.
Another essential piece of cheerleading equipment, tumble tracks and trampolines, are great for increasing body control and spatial awareness. They’re especially useful for developing the skills needed for more advanced stunts. Trampolines and tumble tracks are a common piece of equipment in many gyms and can be used for both training and competitive use.
For athletes who are constantly on their feet, comfortable and supportive socks are a must. Socks should be absorbent, cool, and provide good traction to prevent blisters. They should be long-lasting and designed to fit with the shoe’s shape. Athletes also need to be able to move in their socks without having them slip off during routines.
To keep all the accessories and first aid supplies in one place, cheerleaders need a bag. The bags should be large enough to stow everything, and they should have plenty of ventilation to avoid overheating.
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