Cheerleading is an activity that combines dance, gymnastics and stunt elements to cheer on teams most commonly football. It is a competitive sport that has become the focus of Hollywood films and reality TV shows. It is a very demanding sport that requires a lot of training to perform advanced stunts and routines. This activity also promotes teamwork and leadership skills. It is a great way to build self esteem and confidence. The best thing about being a cheerleader is getting to meet so many people who share the same interests as you.
It is no secret that cheerleading has a high injury rate. The sport is growing exponentially, and with that comes more injuries. However, it is important to analyze the statistics carefully before jumping to conclusions. Many of the widely publicized reports have inflated the number of girls that go to the emergency room because of cheerleading. The truth is that all sports have risks, and it is only a matter of time before a girl sprains an ankle or twists her knee in a game.
Those who have been in the industry for a long time know that a good spotter is essential to safety. Without one, a flyer could fall on her head and suffer a concussion or a broken neck. It is essential that all squad members have first aid training and are comfortable spotting. Spotters should be experienced cheerleaders and have experience performing difficult stunts. They should also be able to keep their fingernails short, as long nails can scratch other teammates.
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