The bow and arrow is an advanced cheerleading stunt that requires a lot of balance and flexibility in the air.[…]
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How to Do the Cheerleading Needle
The Needle is a basic cheerleading stunt that requires a lot of balance, flexibility and strength. It is a combination[…]
Read moreCheerleading Mats
Cheerleading mats provide cushioning that reduces stress on joints during jumps and tumbles. They help prevent injury and are easy[…]
Read moreCheerleading For Beginners
Cheerleading is a demanding sport that requires more than just memorizing cheers and doing flips. It teaches students confidence and[…]
Read moreCheerleading Valentines
Valentine’s Day is a time to show those close to you that you care. For some, that means giving gifts[…]
Read moreCheerleading Quiz Questions
While cheerleaders are famous for their pom-pom waving and beautiful faces, they’re also capable of flying high in controlled stunts.[…]
Read moreChoosing Cheerleading Shorts
Whether practicing a jump or a standstill routine, your squad needs comfortable shorts for practice and events. These knit practice[…]
Read moreCheerleading Warm Up Sets
Team Warm Up Sets Cheerleading is a physical sport that requires the body and mind to be ready for the[…]
Read moreCheerleading Teams to Join Near Me
If you’re sucked into Netflix’s heart-pounding docu-series about the demanding life of college cheerleaders, and want to see flips, jumps[…]
Read moreChoosing Cheerleading Practice Wear
Whether you’re an experienced cheerleader or just starting out, you will need the right practice wear for your routines and[…]
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