Whether they’re traveling to practice, school, or cheer competitions, cheerleaders need to be fully prepared for the physically and mentally[…]
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Stretching For Cheerleading Yoga
If you’ve ever watched a cheer competition, it’s evident that the athletes require a high level of athleticism. The jumps,[…]
Read moreHow to Make Cheerleading Practice Fun and Interactive
Cheerleading is not just yelling cheers, shaking pom-poms or jumping around. It is a true sport and requires an incredible[…]
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